Ways We Work Together

Individual Therapy

Heal the Past. Embrace the Present.

• Depression or anxiety
• Workplace stress and burnout
• Career transitions
• Adjusting to major life changes

Details

Format: Virtual or In-Person (Oak Park, IL)
Intake: Includes a free 15-minute phone consultation to ensure we are a good fit.

Group Coaching

Don’t Grow Alone.

Group coaching offers a unique blend of peer support and professional guidance. It is an affordable way to gain accountability and realize you aren’t the only one facing these challenges.

Past Groups Include:

Revitalize: For professional caregivers preventing burnout.
Beauty for Ashes: A storytelling group for women exploring faith and trauma.
Purposeful: Discovering your calling and “Life Purpose.”
Questions for Jesus: Deepening spiritual intimacy.

Clinical Supervision (LCSW / LCPC)

Mentorship for the Next Generation.

You’ve done the book work—now let’s do the heart work. I offer supervision for MSWs and counselors working toward their clinical licensure.

My Approach

I don’t just sign off on your hours. I focus on professional and personal development, and—most importantly—self-care. I want you to have a long, healthy career.

Requirements

I adhere to all State of Illinois requirements for licensure supervision.